| August 2024 |
| Thu 29: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.76g |
|
11.82g |
|
-
|
-
|
| Wed 28: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
7.13g |
|
38.35g |
|
-
|
-
|
| Tue 27: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
23.11g |
|
24.28g |
|
-
|
-
|
| Tue 20: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
47.23g |
|
145.05g |
|
-
|
-
|
| Fri 16: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
12.53g |
|
70.43g |
|
-
|
-
|
| Sat 3: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
28.94g |
|
83.44g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
16.67g |
|
100.55g |
|
-
|
-
|
| Wed 24: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
22.12g |
|
111.90g |
|
-
|
-
|
| Mon 22: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
22.99g |
|
88.97g |
|
-
|
-
|
| Sun 21: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
26.38g |
|
173.80g |
|
-
|
-
|
| Fri 19: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.06g |
|
16.05g |
|
-
|
-
|
| Thu 18: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
16.81g |
|
62.15g |
|
-
|
-
|
| Wed 17: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
23.71g |
|
90.47g |
|
-
|
-
|
| Fri 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
21.14g |
|
160.17g |
|
-
|
-
|
| Thu 11: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
44.66g |
|
137.72g |
|
-
|
-
|
| Wed 10: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
47.46g |
|
155.98g |
|
-
|
-
|
| Thu 4: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
14.16g |
|
141.98g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
15.42g |
|
71.27g |
|
-
|
-
|
| Fri 7: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
51.61g |
|
165.31g |
|
-
|
-
|
| Thu 6: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
14.53g |
|
40.11g |
|
-
|
-
|
