| July 2024 |
| Tue 23: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
27.20g |
|
27.70g |
|
2925*
|
 2431
|
| Mon 22: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
170.31g |
|
159.15g |
|
-
|
-
|
| Tue 16: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
129.60g |
|
99.62g |
|
-
|
-
|
| Sat 6: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
99.77g |
|
50.87g |
|
2240*
|
1158
|
| Fri 5: |
2858 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
151.87g |
|
282.38g |
|
2632*
|
 226
|
| Thu 4: |
2435 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
146.47g |
|
123.70g |
|
151.94g |
|
2240*
|
195
|
| Wed 3: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
123.08g |
|
244.38g |
|
2632*
|
437
|
| Tue 2: |
3182 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
175.34g |
|
190.62g |
|
204.07g |
|
2309*
|
873
|
| Mon 1: |
2227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
137.28g |
|
198.73g |
|
2246*
|
19
|
| June 2024 |
| Sun 30: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
154.09g |
|
234.01g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
2240*
|
-
|
| Sun 23: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
109.40g |
|
209.89g |
|
2632*
|
864
|
| Sat 22: |
2790 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
149.65g |
|
162.59g |
|
179.93g |
|
2240*
|
550
|
| Fri 21: |
2728 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
141.48g |
|
159.36g |
|
202.91g |
|
2240*
|
488
|
| Thu 20: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
165.33g |
|
216.63g |
|
2205*
|
45
|
| Wed 19: |
2122 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
124.17g |
|
231.95g |
|
2805*
|
683
|
| Tue 18: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
109.38g |
|
157.06g |
|
2309*
|
267
|
| Mon 17: |
2302 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
153.11g |
|
247.01g |
|
3242*
|
940
|
| Sun 16: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
150.85g |
|
137.39g |
|
2240*
|
525
|
| Sat 15: |
2866 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
193.83g |
|
245.31g |
|
15.02g |
|
2795*
|
71
|
