| September 2024 |
| Fri 6: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
29.67g |
|
20.68g |
|
-
|
-
|
| Thu 5: |
1806 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
116.79g |
|
132.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1450 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
118.37g |
|
144.71g |
|
-
|
-
|
| Thu 29: |
1400 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
107.92g |
|
121.69g |
|
-
|
-
|
| Mon 19: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.14g |
|
63.10g |
|
-
|
-
|
| Sun 18: |
1355 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
104.45g |
|
163.29g |
|
-
|
-
|
| Sat 17: |
1534 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
107.12g |
|
170.77g |
|
-
|
-
|
| Fri 16: |
1409 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
128.49g |
|
132.68g |
|
-
|
-
|
| Thu 15: |
1436 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
123.86g |
|
153.95g |
|
-
|
-
|
| Wed 14: |
1335 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
129.47g |
|
104.61g |
|
-
|
-
|
| Tue 13: |
2428 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
79.60g |
|
316.94g |
|
-
|
-
|
| Mon 12: |
1432 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
127.76g |
|
102.45g |
|
-
|
-
|
| Sun 11: |
1545 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
99.04g |
|
152.95g |
|
-
|
-
|
| Sat 10: |
1566 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
101.20g |
|
121.85g |
|
-
|
-
|
| Fri 9: |
2302 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
110.05g |
|
291.72g |
|
-
|
-
|
| Thu 8: |
1539 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
104.44g |
|
178.73g |
|
-
|
-
|
| Wed 7: |
1493 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
100.69g |
|
129.47g |
|
-
|
-
|
| Tue 6: |
1540 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
97.30g |
|
154.58g |
|
-
|
-
|
| Mon 5: |
1530 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
107.80g |
|
161.12g |
|
-
|
-
|
| Sun 4: |
1565 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
109.26g |
|
147.95g |
|
-
|
-
|
