AanastasiUvar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
69.34g
 
27.14g
 
98.13g
- -
Wed 1: 1680 * 140%
Fat:
 
Prot:
 
Carbs:
94.35g
 
36.26g
 
170.67g
- -
April 2024
Fri 19: 918 * 76%
Fat:
 
Prot:
 
Carbs:
44.18g
 
45.94g
 
82.46g
- -
Mon 15: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
59.87g
 
33.83g
 
141.05g
- -
Thu 11: 762 * 64%
Fat:
 
Prot:
 
Carbs:
40.16g
 
19.79g
 
81.95g
- -
Wed 10: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
78.33g
 
37.10g
 
74.97g
- -
Tue 9: 739 * 62%
Fat:
 
Prot:
 
Carbs:
41.74g
 
27.80g
 
65.41g
- -
Mon 8: 643 * 54%
Fat:
 
Prot:
 
Carbs:
31.49g
 
11.32g
 
74.66g
- -
Tue 2: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
40.34g
 
22.15g
 
154.89g
- -
Mon 1: 185 * 15%
Fat:
 
Prot:
 
Carbs:
8.23g
 
5.60g
 
21.56g
- -
March 2024
Sat 30: 181 * 15%
Fat:
 
Prot:
 
Carbs:
4.69g
 
9.56g
 
25.12g
- -
Fri 29: 996 * 83%
Fat:
 
Prot:
 
Carbs:
36.38g
 
25.21g
 
144.92g
- -
Thu 28: 609 * 51%
Fat:
 
Prot:
 
Carbs:
24.23g
 
10.44g
 
88.61g
- -
Wed 27: 630 * 52%
Fat:
 
Prot:
 
Carbs:
32.95g
 
22.73g
 
63.02g
- -
Tue 26: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
58.87g
 
58.35g
 
105.03g
- -
Fri 22: 417 * 35%
Fat:
 
Prot:
 
Carbs:
15.02g
 
26.48g
 
44.86g
- -
Thu 21: 801 * 67%
Fat:
 
Prot:
 
Carbs:
42.28g
 
17.74g
 
90.92g
- -
Wed 20: 618 * 52%
Fat:
 
Prot:
 
Carbs:
29.70g
 
7.99g
 
78.98g
- -
Tue 19: 977 * 81%
Fat:
 
Prot:
 
Carbs:
29.65g
 
34.46g
 
143.82g
- -
Mon 18: 1021 * 85%
Fat:
 
Prot:
 
Carbs:
22.87g
 
45.24g
 
158.88g
- -
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