| July 2024 |
| Wed 10: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
118.91g |
|
102.50g |
|
-
|
-
|
| Mon 8: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
80.24g |
|
98.44g |
|
-
|
-
|
| Sun 7: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
102.81g |
|
128.66g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
39.66g |
|
129.34g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
48.81g |
|
170.32g |
|
-
|
-
|
| Thu 25: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
71.03g |
|
201.57g |
|
-
|
-
|
| Wed 24: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
71.12g |
|
213.22g |
|
-
|
-
|
| Sat 20: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
50.23g |
|
185.74g |
|
2035*
|
 296
|
| Fri 19: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
106.27g |
|
200.01g |
|
1913*
|
88
|
| Tue 2: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
24.23g |
|
24.14g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
60.00g |
|
24.80g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
26.03g |
|
124.58g |
|
-
|
-
|
| Wed 21: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
81.48g |
|
137.21g |
|
-
|
-
|
| Fri 16: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
29.84g |
|
179.18g |
|
-
|
-
|
| Wed 14: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
36.75g |
|
16.65g |
|
-
|
-
|
| Tue 13: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
72.75g |
|
231.69g |
|
-
|
-
|
| Mon 12: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
56.54g |
|
110.62g |
|
-
|
-
|
| Sun 11: |
2868 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
324.44g |
|
3.40g |
|
0.24g |
|
-
|
-
|
| Sat 10: |
2868 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
324.44g |
|
3.40g |
|
0.24g |
|
-
|
-
|
| Fri 9: |
2868 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
324.44g |
|
3.40g |
|
0.24g |
|
-
|
-
|
