| June 2024 |
| Tue 4: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
52.00g |
|
157.00g |
|
-
|
-
|
| Mon 3: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
43.00g |
|
136.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
57.26g |
|
115.56g |
|
-
|
-
|
| Wed 29: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
57.26g |
|
114.56g |
|
-
|
-
|
| Tue 28: |
1900 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
90.00g |
|
277.00g |
|
-
|
-
|
| Mon 20: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
55.00g |
|
174.00g |
|
-
|
-
|
| Sat 18: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
64.50g |
|
197.00g |
|
-
|
-
|
| Fri 17: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
66.00g |
|
185.00g |
|
-
|
-
|
| Thu 16: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
56.00g |
|
182.00g |
|
-
|
-
|
| Wed 15: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
47.00g |
|
134.00g |
|
-
|
-
|
| Mon 13: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
81.50g |
|
124.00g |
|
-
|
-
|
| Sun 12: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
39.00g |
|
87.00g |
|
-
|
-
|
| Fri 10: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
63.53g |
|
118.12g |
|
-
|
-
|
| Thu 9: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
61.00g |
|
109.00g |
|
-
|
-
|
| Wed 8: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
44.00g |
|
129.00g |
|
-
|
-
|
| Sun 5: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.00g |
|
91.00g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
74.15g |
|
153.00g |
|
-
|
-
|
| Thu 25: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
59.00g |
|
185.00g |
|
-
|
-
|
| Wed 24: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
58.53g |
|
104.12g |
|
-
|
-
|
| Tue 23: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
62.38g |
|
162.76g |
|
-
|
-
|
