| September 2024 |
| Tue 17: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
29.71g |
|
74.70g |
|
1861*
|
 1165
|
| Mon 16: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
59.90g |
|
173.92g |
|
1861*
|
548
|
| Sun 15: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
68.65g |
|
96.81g |
|
1861*
|
683
|
| Sat 14: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
43.40g |
|
175.08g |
|
1861*
|
694
|
| Fri 13: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
6.50g |
|
48.90g |
|
1861*
|
1526
|
| Thu 12: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
51.99g |
|
153.07g |
|
1861*
|
663
|
| Wed 11: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
56.86g |
|
127.98g |
|
1873*
|
713
|
| Tue 10: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
49.32g |
|
120.76g |
|
1873*
|
795
|
| Mon 9: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
29.81g |
|
120.17g |
|
1873*
|
874
|
| Sun 8: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
55.72g |
|
109.50g |
|
1873*
|
739
|
| Fri 6: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
70.31g |
|
135.61g |
|
1873*
|
605
|
| Thu 5: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.41g |
|
122.04g |
|
1873*
|
756
|
| Wed 4: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
36.61g |
|
103.86g |
|
1873*
|
1145
|
| Tue 3: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
55.29g |
|
110.31g |
|
1873*
|
805
|
| Mon 2: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
58.73g |
|
160.02g |
|
1873*
|
708
|
| Sun 1: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
46.80g |
|
126.13g |
|
1873*
|
676
|
| August 2024 |
| Sat 31: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
69.66g |
|
123.36g |
|
1873*
|
645
|
| Thu 29: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
92.59g |
|
152.34g |
|
1873*
|
531
|
| Wed 28: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
37.01g |
|
167.86g |
|
1907*
|
605
|
| Tue 27: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
68.82g |
|
162.77g |
|
1907*
|
688
|
