| September 2024 |
| Wed 11: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
88.04g |
|
34.10g |
|
-
|
-
|
| Tue 10: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
161.89g |
|
108.99g |
|
-
|
-
|
| Mon 9: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
176.19g |
|
103.42g |
|
-
|
-
|
| Sun 8: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
183.64g |
|
82.50g |
|
-
|
-
|
| Fri 6: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
157.05g |
|
69.58g |
|
-
|
-
|
| Thu 5: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
181.00g |
|
33.05g |
|
-
|
-
|
| Wed 4: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
155.84g |
|
81.18g |
|
-
|
-
|
| Tue 3: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
159.09g |
|
127.92g |
|
-
|
-
|
| Mon 2: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
148.30g |
|
115.18g |
|
-
|
-
|
| Sun 1: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
90.89g |
|
78.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
41.40g |
|
38.10g |
|
-
|
-
|
| Fri 30: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
167.82g |
|
134.96g |
|
2458*
|
 690
|
| Tue 27: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
79.65g |
|
71.26g |
|
-
|
-
|
| Mon 26: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
122.08g |
|
69.18g |
|
-
|
-
|
| Sat 3: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
139.92g |
|
114.22g |
|
3002*
|
1404
|
| Thu 1: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
92.16g |
|
52.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
185.83g |
|
104.02g |
|
-
|
-
|
| Tue 30: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
236.18g |
|
117.10g |
|
-
|
-
|
| Mon 29: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
192.00g |
|
93.11g |
|
-
|
-
|
| Sun 28: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
174.31g |
|
59.89g |
|
3111*
|
1664
|
