cookie5949's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1396 Cals (Fat: 57.25g, Protein: 55.60g, Carbs: 166.62g)
Monthly Total: Exercise: 0 Cals   Food: 20941 Cals (Fat: 858.74g, Protein: 834.05g, Carbs: 2499.25g)

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Daily Average Calorie Info

93%
of RDI*
(1396 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 1500 calories (12 Jan 24)
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