| February 2024 |
| Mon 26: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
21.43g |
|
6.98g |
|
561*
|
 414
|
| Sun 25: |
-
|
-
|
|
2563*
|
-
|
| Sat 24: |
-
|
-
|
|
2380*
|
-
|
| Fri 23: |
-
|
-
|
|
2316*
|
-
|
| Thu 22: |
-
|
-
|
|
2937*
|
-
|
| Wed 21: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
38.27g |
|
98.07g |
|
2475*
|
1601
|
| Tue 20: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
64.87g |
|
136.78g |
|
2393*
|
1183
|
| Mon 19: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
86.90g |
|
169.94g |
|
2954*
|
1437
|
| Sun 18: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
77.40g |
|
123.90g |
|
3273*
|
1990
|
| Sat 17: |
-
|
-
|
|
2158*
|
-
|
| Fri 16: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
91.48g |
|
165.15g |
|
2404*
|
916
|
| Thu 15: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
96.85g |
|
219.62g |
|
3071*
|
1508
|
| Wed 14: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
125.40g |
|
181.11g |
|
1637*
|
 252
|
| Tue 13: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
88.36g |
|
162.97g |
|
2218*
|
681
|
| Mon 12: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
64.98g |
|
190.26g |
|
2804*
|
1458
|
| Sun 11: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
74.53g |
|
104.60g |
|
2248*
|
490
|
| Sat 10: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
21.07g |
|
69.43g |
|
2317*
|
1789
|
| Fri 9: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
62.66g |
|
199.46g |
|
2548*
|
1197
|
| Thu 8: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
119.65g |
|
164.73g |
|
2353*
|
810
|
| Wed 7: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
103.16g |
|
206.87g |
|
2434*
|
890
|
