veal1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 22: 2106 * 92%
Fat:
 
Prot:
 
Carbs:
132.70g
 
87.80g
 
140.90g
- -
Thu 21: 1220 * 53%
Fat:
 
Prot:
 
Carbs:
59.40g
 
79.00g
 
88.80g
- -
Wed 20: 708 * 31%
Fat:
 
Prot:
 
Carbs:
11.21g
 
31.43g
 
118.41g
- -
Tue 19: 1475 * 64%
Fat:
 
Prot:
 
Carbs:
32.74g
 
65.55g
 
224.97g
- -
Mon 18: 1843 * 80%
Fat:
 
Prot:
 
Carbs:
31.62g
 
88.90g
 
307.26g
- -
Sun 17: 2669 * 116%
Fat:
 
Prot:
 
Carbs:
101.77g
 
123.70g
 
206.72g
- -
Sat 16: 1059 * 46%
Fat:
 
Prot:
 
Carbs:
28.90g
 
56.01g
 
142.70g
- -
Fri 15: 687 * 30%
Fat:
 
Prot:
 
Carbs:
34.36g
 
62.97g
 
30.64g
- -
Thu 14: 2820 * 123%
Fat:
 
Prot:
 
Carbs:
100.55g
 
120.15g
 
344.76g
- -
Wed 13: 1273 * 55%
Fat:
 
Prot:
 
Carbs:
49.05g
 
64.75g
 
145.22g
- -
Tue 12: 585 * 25%
Fat:
 
Prot:
 
Carbs:
20.44g
 
28.48g
 
72.73g
- -
Mon 11: 1318 * 57%
Fat:
 
Prot:
 
Carbs:
56.07g
 
60.70g
 
144.71g
- -
Sat 9: 1667 * 72%
Fat:
 
Prot:
 
Carbs:
87.38g
 
64.15g
 
157.79g
- -
Fri 8: 1101 * 48%
Fat:
 
Prot:
 
Carbs:
44.90g
 
92.30g
 
81.48g
- -
Thu 7: 2275 * 99%
Fat:
 
Prot:
 
Carbs:
27.08g
 
101.14g
 
401.80g
- -
Wed 6: 995 * 43%
Fat:
 
Prot:
 
Carbs:
22.33g
 
57.69g
 
216.01g
- -
Tue 5: 1241 * 54%
Fat:
 
Prot:
 
Carbs:
44.27g
 
59.45g
 
147.34g
- -
Mon 4: 690 * 30%
Fat:
 
Prot:
 
Carbs:
25.37g
 
58.80g
 
54.57g
- -
Sun 3: 2318 * 101%
Fat:
 
Prot:
 
Carbs:
62.91g
 
92.21g
 
282.65g
- -
Sat 2: 1484 * 65%
Fat:
 
Prot:
 
Carbs:
62.29g
 
74.99g
 
151.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.