| March 2024 |
| Wed 20: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
16.27g |
|
17.46g |
|
-
|
-
|
| Wed 13: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
69.73g |
|
83.41g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
11.94g |
|
32.86g |
|
-
|
-
|
| Mon 19: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
16.26g |
|
13.06g |
|
-
|
-
|
| Thu 15: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
62.94g |
|
122.58g |
|
-
|
-
|
| Tue 13: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
21.48g |
|
19.66g |
|
-
|
-
|
| Tue 6: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
73.90g |
|
113.19g |
|
-
|
-
|
| Mon 5: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
50.56g |
|
81.68g |
|
-
|
-
|
| Sun 4: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
100.80g |
|
42.09g |
|
-
|
-
|
| Thu 1: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
68.37g |
|
134.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
87.48g |
|
135.13g |
|
-
|
-
|
| Wed 24: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
10.10g |
|
58.43g |
|
-
|
-
|
| Tue 23: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
23.54g |
|
83.63g |
|
-
|
-
|
| Mon 22: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
65.14g |
|
126.01g |
|
-
|
-
|
| Sun 21: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
73.10g |
|
136.08g |
|
-
|
-
|
| Sat 20: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
57.12g |
|
57.58g |
|
-
|
-
|
| Fri 19: |
1501 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
106.88g |
|
182.92g |
|
-
|
-
|
| Thu 18: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
80.07g |
|
99.86g |
|
-
|
-
|
| Wed 17: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
84.01g |
|
132.58g |
|
-
|
-
|
