| September 2024 |
| Thu 19: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
59.38g |
|
214.70g |
|
-
|
-
|
| Wed 18: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
54.43g |
|
126.88g |
|
-
|
-
|
| Tue 17: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
61.86g |
|
239.87g |
|
1867*
|
 69
|
| Mon 16: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
54.01g |
|
228.09g |
|
-
|
-
|
| Sun 15: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
19.96g |
|
80.36g |
|
-
|
-
|
| Sat 14: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
43.91g |
|
252.49g |
|
2112*
|
417
|
| Fri 13: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
74.28g |
|
260.90g |
|
2112*
|
261
|
| Thu 12: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
78.95g |
|
137.06g |
|
2112*
|
492
|
| Wed 11: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
75.65g |
|
164.29g |
|
-
|
-
|
| Tue 10: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
86.16g |
|
97.60g |
|
2112*
|
855
|
| Mon 9: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
74.34g |
|
194.38g |
|
-
|
-
|
| Sun 8: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
56.35g |
|
156.87g |
|
-
|
-
|
| Sat 7: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
40.15g |
|
141.69g |
|
2112*
|
652
|
| Fri 6: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
65.74g |
|
167.70g |
|
17963*
|
16349
|
| Thu 5: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
79.95g |
|
173.92g |
|
-
|
-
|
| Wed 4: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
25.01g |
|
63.38g |
|
-
|
-
|
| Tue 3: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
59.41g |
|
178.72g |
|
18783*
|
17203
|
| Mon 2: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
87.67g |
|
193.98g |
|
-
|
-
|
| Sun 1: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
58.39g |
|
230.64g |
|
21246*
|
19499
|
| August 2024 |
| Sat 31: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
58.94g |
|
148.56g |
|
-
|
-
|
