| September 2024 |
| Tue 10: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
54.43g |
|
87.45g |
|
-
|
-
|
| Mon 9: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
12.91g |
|
77.52g |
|
-
|
-
|
| Sun 8: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
31.46g |
|
134.65g |
|
-
|
-
|
| Sat 7: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
53.00g |
|
69.50g |
|
-
|
-
|
| Thu 5: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
12.95g |
|
40.93g |
|
-
|
-
|
| Tue 3: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
45.01g |
|
81.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
6.03g |
|
29.88g |
|
-
|
-
|
| Fri 30: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
36.09g |
|
76.19g |
|
-
|
-
|
| Thu 29: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.03g |
|
29.96g |
|
-
|
-
|
| Wed 28: |
578 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
23.59g |
|
73.64g |
|
-
|
-
|
| Tue 27: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
13.68g |
|
48.27g |
|
-
|
-
|
| Mon 26: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.20g |
|
68.92g |
|
-
|
-
|
| Sun 25: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
13.06g |
|
45.94g |
|
-
|
-
|
| Wed 14: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
44.56g |
|
145.04g |
|
-
|
-
|
| Tue 13: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
39.26g |
|
112.22g |
|
-
|
-
|
| Mon 12: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
12.31g |
|
57.98g |
|
-
|
-
|
| Sun 11: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
34.26g |
|
94.28g |
|
3177*
|
 2348
|
| Sat 10: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
37.53g |
|
121.25g |
|
-
|
-
|
| Fri 9: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
13.75g |
|
33.92g |
|
-
|
-
|
| Thu 8: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
17.19g |
|
64.57g |
|
-
|
-
|
