| September 2024 |
| Mon 9: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
61.50g |
|
271.00g |
|
-
|
-
|
| Sun 8: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
30.00g |
|
136.25g |
|
-
|
-
|
| Sat 7: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
45.00g |
|
209.00g |
|
-
|
-
|
| Fri 6: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
40.33g |
|
152.38g |
|
-
|
-
|
| Thu 5: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
69.54g |
|
188.58g |
|
-
|
-
|
| Wed 4: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
58.08g |
|
212.16g |
|
-
|
-
|
| Tue 3: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
39.14g |
|
167.88g |
|
-
|
-
|
| Mon 2: |
2293 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.75g |
|
75.20g |
|
207.25g |
|
-
|
-
|
| Sun 1: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
52.73g |
|
206.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
34.73g |
|
190.44g |
|
-
|
-
|
| Fri 30: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
34.00g |
|
177.00g |
|
-
|
-
|
| Thu 29: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
38.00g |
|
325.00g |
|
-
|
-
|
| Wed 28: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
33.00g |
|
216.00g |
|
-
|
-
|
| Tue 27: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
37.60g |
|
164.30g |
|
-
|
-
|
| Mon 26: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
58.07g |
|
159.56g |
|
-
|
-
|
| Sun 25: |
2352 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.56g |
|
69.58g |
|
243.00g |
|
-
|
-
|
| Sat 24: |
2023 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
70.68g |
|
201.89g |
|
-
|
-
|
| Fri 23: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
46.00g |
|
269.25g |
|
-
|
-
|
| Thu 22: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
45.51g |
|
252.22g |
|
-
|
-
|
| Wed 21: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
72.03g |
|
234.10g |
|
-
|
-
|
