| September 2024 |
| Tue 24: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
48.33g |
|
54.69g |
|
-
|
-
|
| Sun 22: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
22.11g |
|
29.82g |
|
-
|
-
|
| Sat 21: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.75g |
|
152.51g |
|
-
|
-
|
| Fri 20: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
83.79g |
|
118.05g |
|
-
|
-
|
| Thu 19: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
40.64g |
|
121.09g |
|
-
|
-
|
| Wed 18: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
16.07g |
|
175.11g |
|
-
|
-
|
| Tue 17: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
44.47g |
|
155.27g |
|
-
|
-
|
| Mon 16: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
78.00g |
|
144.44g |
|
-
|
-
|
| Sun 15: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
43.17g |
|
111.34g |
|
-
|
-
|
| Sat 14: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
65.77g |
|
168.96g |
|
-
|
-
|
| Wed 11: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
32.05g |
|
168.83g |
|
-
|
-
|
| Tue 10: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
52.13g |
|
174.52g |
|
-
|
-
|
| Mon 9: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
13.19g |
|
49.73g |
|
-
|
-
|
| Sun 8: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
63.07g |
|
132.02g |
|
-
|
-
|
| Sat 7: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
55.79g |
|
116.61g |
|
-
|
-
|
| Fri 6: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
48.03g |
|
168.08g |
|
-
|
-
|
| Thu 5: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
51.94g |
|
109.34g |
|
-
|
-
|
| Wed 4: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
54.09g |
|
158.59g |
|
-
|
-
|
| Tue 3: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
64.02g |
|
96.59g |
|
-
|
-
|
| Mon 2: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
56.91g |
|
100.50g |
|
-
|
-
|
