| September 2024 |
| Fri 20: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
43.89g |
|
88.65g |
|
2429*
|
 1280
|
| Thu 19: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
68.19g |
|
218.17g |
|
-
|
-
|
| Wed 18: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
104.96g |
|
220.80g |
|
-
|
-
|
| Tue 17: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
67.60g |
|
185.05g |
|
-
|
-
|
| Wed 4: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
57.01g |
|
163.09g |
|
-
|
-
|
| Tue 3: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
63.15g |
|
122.68g |
|
-
|
-
|
| Mon 2: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
62.82g |
|
116.18g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
66.45g |
|
99.02g |
|
-
|
-
|
| Tue 27: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
59.93g |
|
141.19g |
|
-
|
-
|
| Tue 20: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
15.71g |
|
32.27g |
|
-
|
-
|
| Mon 12: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
70.79g |
|
128.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
20.63g |
|
23.52g |
|
-
|
-
|
| Thu 25: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
29.98g |
|
109.52g |
|
-
|
-
|
| Tue 23: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
19.36g |
|
48.69g |
|
-
|
-
|
| Mon 22: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
82.50g |
|
133.71g |
|
-
|
-
|
| Thu 18: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
46.14g |
|
80.63g |
|
-
|
-
|
| Wed 17: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
65.01g |
|
85.29g |
|
-
|
-
|
| Tue 16: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
34.93g |
|
220.89g |
|
-
|
-
|
| Fri 12: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
59.03g |
|
38.45g |
|
-
|
-
|
| Thu 11: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
82.33g |
|
169.26g |
|
-
|
-
|
