| September 2024 |
| Wed 11: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.70g |
|
15.50g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
2.68g |
|
3.85g |
|
-
|
-
|
| Fri 12: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
79.72g |
|
4.89g |
|
-
|
-
|
| Thu 11: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
39.73g |
|
65.40g |
|
-
|
-
|
| Wed 10: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
53.18g |
|
61.53g |
|
-
|
-
|
| Tue 2: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.57g |
|
4.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
117.10g |
|
5.67g |
|
-
|
-
|
| Sat 29: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
81.84g |
|
16.71g |
|
-
|
-
|
| Fri 28: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
50.58g |
|
113.52g |
|
-
|
-
|
| Thu 27: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
37.19g |
|
43.97g |
|
-
|
-
|
| Wed 26: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
89.09g |
|
51.41g |
|
-
|
-
|
| Tue 25: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
109.17g |
|
51.70g |
|
-
|
-
|
| Mon 24: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
57.38g |
|
43.92g |
|
-
|
-
|
| Thu 13: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
98.21g |
|
53.41g |
|
-
|
-
|
| Wed 12: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
67.53g |
|
52.35g |
|
-
|
-
|
| Tue 11: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
47.54g |
|
16.03g |
|
-
|
-
|
| Sat 1: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
70.95g |
|
21.20g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.35g |
|
38.40g |
|
-
|
-
|
| Sun 26: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
27.42g |
|
39.62g |
|
-
|
-
|
| Sat 25: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
71.31g |
|
20.67g |
|
-
|
-
|
