| March 2024 |
| Mon 18: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
56.39g |
|
45.40g |
|
-
|
-
|
| Sun 17: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
42.56g |
|
28.46g |
|
-
|
-
|
| Thu 14: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
84.09g |
|
87.98g |
|
-
|
-
|
| Wed 13: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
95.08g |
|
71.90g |
|
-
|
-
|
| Tue 12: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
68.79g |
|
45.78g |
|
-
|
-
|
| Mon 11: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
113.56g |
|
83.32g |
|
-
|
-
|
| Sun 10: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
102.75g |
|
116.31g |
|
-
|
-
|
| Sat 9: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
30.33g |
|
78.24g |
|
-
|
-
|
| Fri 8: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
129.68g |
|
87.27g |
|
-
|
-
|
| Thu 7: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
89.77g |
|
82.41g |
|
-
|
-
|
| Wed 6: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
130.38g |
|
101.95g |
|
-
|
-
|
| Tue 5: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
106.85g |
|
99.19g |
|
-
|
-
|
| Mon 4: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
138.04g |
|
87.67g |
|
-
|
-
|
| Sun 3: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
101.75g |
|
96.71g |
|
-
|
-
|
| Sat 2: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
81.97g |
|
90.75g |
|
-
|
-
|
| Fri 1: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
139.46g |
|
114.62g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
124.25g |
|
54.31g |
|
-
|
-
|
| Wed 28: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
138.59g |
|
70.59g |
|
-
|
-
|
| Mon 26: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
114.21g |
|
59.91g |
|
-
|
-
|
| Sat 24: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
106.99g |
|
101.76g |
|
-
|
-
|
