| September 2024 |
| Mon 16: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
48.34g |
|
106.52g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
34.44g |
|
69.74g |
|
-
|
-
|
| Sat 3: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
32.29g |
|
72.20g |
|
-
|
-
|
| Fri 2: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
78.91g |
|
225.26g |
|
-
|
-
|
| Thu 1: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
62.68g |
|
141.89g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
85.46g |
|
125.66g |
|
-
|
-
|
| Tue 30: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
57.34g |
|
119.96g |
|
-
|
-
|
| Mon 29: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
67.38g |
|
134.19g |
|
-
|
-
|
| Sun 28: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
84.16g |
|
94.12g |
|
-
|
-
|
| Sat 27: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
81.20g |
|
165.56g |
|
-
|
-
|
| Fri 26: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
62.79g |
|
147.62g |
|
-
|
-
|
| Thu 25: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
76.42g |
|
134.87g |
|
-
|
-
|
| Wed 24: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
94.96g |
|
141.59g |
|
-
|
-
|
| Tue 23: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
92.86g |
|
116.80g |
|
-
|
-
|
| Mon 22: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
88.97g |
|
98.29g |
|
-
|
-
|
| Sun 21: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
69.47g |
|
110.10g |
|
-
|
-
|
| Sat 20: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
73.79g |
|
104.40g |
|
-
|
-
|
| Fri 19: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
64.78g |
|
95.93g |
|
-
|
-
|
| Thu 18: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
117.82g |
|
183.83g |
|
-
|
-
|
| Wed 17: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
80.52g |
|
152.93g |
|
-
|
-
|
