| January 2024 |
| Fri 26: |
2477 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
144.56g |
|
296.77g |
|
-
|
-
|
| Thu 25: |
3122 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
134.86g |
|
260.07g |
|
226.25g |
|
-
|
-
|
| Wed 24: |
2660 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
135.37g |
|
149.49g |
|
219.93g |
|
-
|
-
|
| Tue 23: |
2978 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
178.73g |
|
258.58g |
|
-
|
-
|
| Mon 22: |
2647 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.34g |
|
164.79g |
|
248.23g |
|
-
|
-
|
| Sun 21: |
3199 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.03g |
|
185.25g |
|
288.71g |
|
-
|
-
|
| Sat 20: |
2997 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
123.89g |
|
202.36g |
|
207.97g |
|
-
|
-
|
| Fri 19: |
2600 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
146.29g |
|
242.73g |
|
-
|
-
|
| Thu 18: |
2510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
161.49g |
|
193.10g |
|
-
|
-
|
| Wed 17: |
3535 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.91g |
|
175.92g |
|
403.47g |
|
-
|
-
|
| Tue 16: |
3712 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
153.13g |
|
178.35g |
|
370.97g |
|
-
|
-
|
| Mon 15: |
3405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
172.76g |
|
365.61g |
|
-
|
-
|
| Sun 14: |
2678 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
103.78g |
|
194.22g |
|
-
|
-
|
| Sat 13: |
2614 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
145.81g |
|
112.03g |
|
208.96g |
|
-
|
-
|
| Fri 12: |
1179 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
92.58g |
|
52.09g |
|
-
|
-
|
| Thu 11: |
3048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.65g |
|
156.85g |
|
273.64g |
|
-
|
-
|
| Wed 10: |
3646 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
186.36g |
|
209.83g |
|
244.51g |
|
-
|
-
|
| Tue 9: |
3229 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
168.08g |
|
381.96g |
|
-
|
-
|
| Mon 8: |
2534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
148.29g |
|
286.74g |
|
-
|
-
|
| Sun 7: |
3259 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
122.30g |
|
204.35g |
|
304.16g |
|
-
|
-
|
