| September 2024 |
| Fri 20: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
73.04g |
|
93.91g |
|
-
|
-
|
| Thu 19: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
39.61g |
|
116.68g |
|
-
|
-
|
| Wed 18: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
114.36g |
|
76.17g |
|
-
|
-
|
| Tue 17: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
100.63g |
|
102.76g |
|
-
|
-
|
| Mon 16: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
70.07g |
|
178.72g |
|
-
|
-
|
| Fri 13: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
79.01g |
|
79.31g |
|
-
|
-
|
| Thu 12: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
70.46g |
|
102.41g |
|
-
|
-
|
| Wed 11: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
76.02g |
|
188.42g |
|
-
|
-
|
| Tue 10: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
99.61g |
|
147.82g |
|
-
|
-
|
| Mon 9: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
110.11g |
|
111.84g |
|
-
|
-
|
| Fri 6: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
105.16g |
|
110.54g |
|
-
|
-
|
| Thu 5: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
95.37g |
|
139.31g |
|
-
|
-
|
| Wed 4: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
71.69g |
|
150.20g |
|
-
|
-
|
| Tue 3: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
79.88g |
|
190.60g |
|
-
|
-
|
| Mon 2: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
72.99g |
|
124.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
95.82g |
|
131.71g |
|
-
|
-
|
| Thu 29: |
1783 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
147.06g |
|
196.20g |
|
-
|
-
|
| Wed 28: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
126.74g |
|
169.01g |
|
-
|
-
|
| Tue 27: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
103.65g |
|
146.16g |
|
-
|
-
|
| Mon 26: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
86.52g |
|
145.26g |
|
-
|
-
|
