| August 2024 |
| Wed 14: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.50g |
|
19.00g |
|
-
|
-
|
| Tue 6: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
19.05g |
|
5.80g |
|
-
|
-
|
| Sun 9: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
5.80g |
|
30.86g |
|
-
|
-
|
| Sun 2: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| Sun 26: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
16.18g |
|
33.77g |
|
-
|
-
|
| Sat 25: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
34.95g |
|
63.71g |
|
-
|
-
|
| Tue 21: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.50g |
|
19.00g |
|
-
|
-
|
| Sat 18: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
102.59g |
|
180.53g |
|
-
|
-
|
| Mon 13: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
72.56g |
|
163.57g |
|
2053*
|
 767
|
| Sun 5: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
68.11g |
|
163.21g |
|
2330*
|
1033
|
| Sat 4: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
24.26g |
|
78.43g |
|
-
|
-
|
| Fri 3: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
40.63g |
|
56.56g |
|
-
|
-
|
| Thu 2: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
59.11g |
|
110.61g |
|
-
|
-
|
| Wed 1: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
83.46g |
|
201.32g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
81.08g |
|
211.16g |
|
-
|
-
|
| Sun 28: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
69.71g |
|
115.95g |
|
2044*
|
1037
|
| Sat 27: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
38.99g |
|
61.93g |
|
-
|
-
|
| Tue 23: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
38.33g |
|
99.80g |
|
-
|
-
|
