| March 2024 |
| Wed 27: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.00g |
|
39.00g |
|
-
|
-
|
| Mon 18: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
69.00g |
|
174.00g |
|
-
|
-
|
| Sun 17: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
48.00g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
2645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
145.38g |
|
274.34g |
|
-
|
-
|
| Wed 3: |
2314 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
109.70g |
|
193.35g |
|
-
|
-
|
| Tue 2: |
1630 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
65.00g |
|
134.00g |
|
2558*
|
 928
|
| Mon 1: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
87.40g |
|
88.70g |
|
2798*
|
1406
|
| December 2023 |
| Sun 31: |
1182 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
62.16g |
|
103.28g |
|
-
|
-
|
| Sat 30: |
2003 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
80.00g |
|
197.00g |
|
-
|
-
|
| Fri 29: |
3153 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
157.44g |
|
146.45g |
|
283.81g |
|
2531*
|
 622
|
