| March 2024 |
| Thu 21: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
86.26g |
|
131.25g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.50g |
|
9.00g |
|
-
|
-
|
| Fri 23: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
73.81g |
|
129.46g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
14.97g |
|
17.93g |
|
-
|
-
|
| Mon 22: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
57.86g |
|
34.90g |
|
-
|
-
|
| Sat 20: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
60.39g |
|
21.07g |
|
-
|
-
|
| Fri 19: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
142.55g |
|
40.84g |
|
-
|
-
|
| Thu 18: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
80.97g |
|
34.82g |
|
-
|
-
|
| Mon 15: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
43.31g |
|
88.40g |
|
-
|
-
|
| Fri 12: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
23.01g |
|
29.41g |
|
-
|
-
|
| Thu 11: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
46.46g |
|
117.37g |
|
-
|
-
|
| Mon 8: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
62.92g |
|
70.60g |
|
-
|
-
|
| Sat 6: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
7.53g |
|
26.23g |
|
-
|
-
|
| Fri 5: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
46.29g |
|
66.58g |
|
-
|
-
|
| Wed 3: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
65.43g |
|
127.36g |
|
-
|
-
|
| Tue 2: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
66.24g |
|
132.94g |
|
-
|
-
|
| Mon 1: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
82.86g |
|
123.11g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
81.30g |
|
78.93g |
|
-
|
-
|
| Sat 30: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
59.71g |
|
101.04g |
|
-
|
-
|
| Fri 29: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
61.29g |
|
177.36g |
|
-
|
-
|
