| January 2024 |
| Wed 31: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
21.00g |
|
16.00g |
|
-
|
-
|
| Sat 13: |
454 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
19.11g |
|
25.95g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
18.00g |
|
-
|
-
|
| Thu 28: |
1972 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
137.03g |
|
189.11g |
|
-
|
-
|
| Tue 26: |
879
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
52.86g |
|
75.50g |
|
2801*
|
 1922
|
