| September 2024 |
| Sat 21: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
55.26g |
|
48.51g |
|
-
|
-
|
| Fri 20: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
61.75g |
|
74.93g |
|
-
|
-
|
| Thu 19: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
64.87g |
|
115.47g |
|
-
|
-
|
| Wed 18: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
69.68g |
|
156.96g |
|
-
|
-
|
| Tue 17: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
49.74g |
|
91.17g |
|
-
|
-
|
| Mon 16: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
74.40g |
|
78.79g |
|
-
|
-
|
| Sun 15: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
68.79g |
|
70.15g |
|
2102*
|
 1131
|
| Sat 14: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
60.39g |
|
100.81g |
|
-
|
-
|
| Fri 13: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
47.91g |
|
173.47g |
|
-
|
-
|
| Thu 12: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
44.51g |
|
126.95g |
|
-
|
-
|
| Wed 11: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
74.44g |
|
115.07g |
|
-
|
-
|
| Tue 10: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
74.27g |
|
145.17g |
|
-
|
-
|
| Mon 9: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
71.06g |
|
76.22g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
0.71g |
|
6.07g |
|
-
|
-
|
| Mon 15: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.93g |
|
34.09g |
|
-
|
-
|
| Fri 12: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
54.60g |
|
21.91g |
|
-
|
-
|
| Thu 11: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
65.41g |
|
104.68g |
|
-
|
-
|
| Wed 10: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
47.61g |
|
101.93g |
|
-
|
-
|
| Tue 9: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
54.64g |
|
115.88g |
|
-
|
-
|
| Fri 5: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.41g |
|
38.01g |
|
-
|
-
|
