| February 2024 |
| Sat 24: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
50.91g |
|
96.43g |
|
-
|
-
|
| Fri 23: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
61.78g |
|
163.32g |
|
-
|
-
|
| Thu 22: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
56.32g |
|
171.73g |
|
-
|
-
|
| Wed 21: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
4.49g |
|
18.27g |
|
-
|
-
|
| Tue 20: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
8.11g |
|
29.33g |
|
-
|
-
|
| Mon 19: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
16.10g |
|
39.54g |
|
-
|
-
|
| Sat 17: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
49.36g |
|
82.32g |
|
-
|
-
|
| Fri 9: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.13g |
|
37.15g |
|
-
|
-
|
| Wed 7: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
19.00g |
|
-
|
-
|
| Mon 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
42.51g |
|
113.04g |
|
-
|
-
|
| Sun 4: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
38.77g |
|
109.80g |
|
-
|
-
|
| Sat 3: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
73.13g |
|
147.67g |
|
-
|
-
|
| Fri 2: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
76.43g |
|
141.00g |
|
1604*
|
 413
|
| Thu 1: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
69.32g |
|
131.98g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
43.23g |
|
101.40g |
|
-
|
-
|
| Mon 29: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
64.96g |
|
112.31g |
|
-
|
-
|
| Sun 28: |
2470 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
95.60g |
|
282.34g |
|
-
|
-
|
| Sat 27: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
49.34g |
|
158.63g |
|
-
|
-
|
| Fri 26: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
28.46g |
|
123.82g |
|
-
|
-
|
| Thu 25: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
60.61g |
|
161.65g |
|
-
|
-
|
