natsukashi~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
30.13g
 
41.54g
 
146.57g
- -
Sun 25: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
39.53g
 
39.43g
 
140.31g
- -
Sat 24: 1706 * 142%
Fat:
 
Prot:
 
Carbs:
68.68g
 
92.59g
 
178.84g
- -
Fri 23: 879 * 73%
Fat:
 
Prot:
 
Carbs:
36.85g
 
37.30g
 
100.24g
- -
Wed 21: 523 * 44%
Fat:
 
Prot:
 
Carbs:
18.39g
 
32.89g
 
54.18g
- -
Tue 20: 668 * 56%
Fat:
 
Prot:
 
Carbs:
20.31g
 
26.87g
 
92.14g
- -
Wed 14: 315 * 26%
Fat:
 
Prot:
 
Carbs:
20.43g
 
11.95g
 
23.73g
- -
December 2023
Sun 24: 429 * 31%
Fat:
 
Prot:
 
Carbs:
22.83g
 
24.92g
 
28.20g
- -
Sat 23: 562 * 40%
Fat:
 
Prot:
 
Carbs:
13.83g
 
24.35g
 
74.70g
- -
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