| March 2024 |
| Sat 30: |
-
|
-
|
|
633*
|
-
|
| Fri 29: |
-
|
-
|
|
74*
|
-
|
| Tue 19: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
6.67g |
|
34.06g |
|
-
|
-
|
| Sat 16: |
1335 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
49.44g |
|
187.70g |
|
1262*
|
 73
|
| Fri 15: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
61.00g |
|
212.36g |
|
1599*
|
158
|
| Thu 14: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
98.95g |
|
150.06g |
|
2118*
|
 361
|
| Wed 13: |
1769 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
81.90g |
|
211.53g |
|
2135*
|
366
|
| Tue 12: |
1518 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
67.89g |
|
132.07g |
|
2101*
|
583
|
| Mon 11: |
1621 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
86.90g |
|
182.43g |
|
2341*
|
720
|
| Sun 10: |
1827 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
89.06g |
|
275.35g |
|
1264*
|
563
|
| Sat 9: |
1652 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
81.96g |
|
151.95g |
|
1939*
|
287
|
| Fri 8: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
85.21g |
|
213.19g |
|
2115*
|
311
|
| Thu 7: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
87.59g |
|
295.37g |
|
1883*
|
229
|
| Wed 6: |
1524 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
60.92g |
|
183.06g |
|
2049*
|
525
|
| Tue 5: |
1391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
51.52g |
|
159.29g |
|
1295*
|
96
|
| Mon 4: |
1853 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
66.38g |
|
222.18g |
|
2055*
|
202
|
| Sun 3: |
1713 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
77.19g |
|
226.61g |
|
1286*
|
427
|
| Sat 2: |
1341 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
44.74g |
|
127.78g |
|
2026*
|
685
|
| Fri 1: |
1575 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
159.63g |
|
60.67g |
|
1905*
|
330
|
