| December 2023 |
| Sun 31: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
51.63g |
|
77.29g |
|
-
|
-
|
| Fri 29: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
15.00g |
|
23.22g |
|
-
|
-
|
| Sun 24: |
180 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.30g |
|
18.95g |
|
-
|
-
|
| Sat 23: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
65.58g |
|
44.14g |
|
-
|
-
|
| Fri 22: |
748 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
40.14g |
|
67.45g |
|
-
|
-
|
| Thu 21: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
73.57g |
|
60.32g |
|
1908*
|
 1156
|
| Wed 20: |
583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
45.98g |
|
56.98g |
|
-
|
-
|
