| September 2024 |
| Sat 7: |
1154 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
60.48g |
|
94.47g |
|
-
|
-
|
| Fri 6: |
1619 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
103.00g |
|
150.35g |
|
-
|
-
|
| Thu 5: |
1835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
144.84g |
|
178.45g |
|
-
|
-
|
| Wed 4: |
1571 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
132.50g |
|
146.03g |
|
-
|
-
|
| Tue 3: |
2193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
96.50g |
|
316.73g |
|
-
|
-
|
| Mon 2: |
1920 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
107.81g |
|
228.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2390 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
89.70g |
|
247.87g |
|
-
|
-
|
| Fri 30: |
2159 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
115.98g |
|
257.81g |
|
-
|
-
|
| Thu 29: |
1605 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
73.48g |
|
198.68g |
|
-
|
-
|
| Wed 28: |
2795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
126.99g |
|
384.61g |
|
-
|
-
|
| Tue 27: |
1554 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
102.86g |
|
149.51g |
|
-
|
-
|
| Mon 26: |
1809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
104.46g |
|
212.23g |
|
-
|
-
|
| Sun 25: |
1716 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
96.48g |
|
207.18g |
|
-
|
-
|
| Sat 24: |
1989 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
87.67g |
|
202.26g |
|
-
|
-
|
| Fri 23: |
1424 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
109.42g |
|
151.30g |
|
-
|
-
|
| Thu 22: |
2352 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
130.54g |
|
260.03g |
|
-
|
-
|
| Wed 21: |
1744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
111.60g |
|
202.65g |
|
-
|
-
|
| Tue 20: |
1662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
120.46g |
|
183.13g |
|
-
|
-
|
| Mon 19: |
1620 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
86.74g |
|
159.62g |
|
-
|
-
|
| Sat 17: |
1845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
128.66g |
|
138.04g |
|
-
|
-
|
