| September 2024 |
| Thu 19: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
79.26g |
|
127.65g |
|
-
|
-
|
| Wed 18: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
89.15g |
|
142.02g |
|
-
|
-
|
| Tue 17: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
59.45g |
|
59.47g |
|
-
|
-
|
| Mon 16: |
2002 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
187.55g |
|
120.11g |
|
-
|
-
|
| Sun 15: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
85.87g |
|
94.17g |
|
-
|
-
|
| Sat 14: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
92.31g |
|
157.51g |
|
-
|
-
|
| Fri 13: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
19.08g |
|
46.79g |
|
-
|
-
|
| Thu 12: |
1885 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
160.89g |
|
131.42g |
|
-
|
-
|
| Wed 11: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
133.47g |
|
145.66g |
|
-
|
-
|
| Tue 10: |
1957 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
121.10g |
|
203.63g |
|
-
|
-
|
| Mon 9: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
174.52g |
|
170.69g |
|
-
|
-
|
| Sun 8: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
42.78g |
|
30.34g |
|
-
|
-
|
| Sat 7: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
24.89g |
|
27.93g |
|
-
|
-
|
| Fri 6: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
178.19g |
|
170.20g |
|
-
|
-
|
| Thu 5: |
2278 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
148.64g |
|
222.87g |
|
-
|
-
|
| Wed 4: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
90.06g |
|
124.02g |
|
-
|
-
|
| Tue 3: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
107.23g |
|
88.26g |
|
-
|
-
|
| Mon 2: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
146.78g |
|
122.89g |
|
-
|
-
|
| Sun 1: |
2534 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
127.18g |
|
226.70g |
|
100.11g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
51.92g |
|
79.24g |
|
-
|
-
|
