| September 2024 |
| Mon 9: |
-
|
-
|
|
1376*
|
-
|
| August 2024 |
| Wed 7: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
95.83g |
|
118.91g |
|
-
|
-
|
| Thu 1: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
53.70g |
|
75.84g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
5.06g |
|
40.42g |
|
-
|
-
|
| Mon 15: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
31.06g |
|
174.93g |
|
-
|
-
|
| Sun 14: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
13.50g |
|
-
|
-
|
| Fri 12: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
22.34g |
|
54.61g |
|
-
|
-
|
| Thu 11: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
2.87g |
|
4.03g |
|
-
|
-
|
| Tue 9: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.87g |
|
51.25g |
|
-
|
-
|
| Sun 7: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
29.39g |
|
84.85g |
|
-
|
-
|
| Sat 6: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
63.19g |
|
37.08g |
|
-
|
-
|
| Fri 5: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
10.00g |
|
14.89g |
|
-
|
-
|
| Wed 3: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
6.66g |
|
45.81g |
|
-
|
-
|
| Tue 2: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
17.34g |
|
30.57g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.80g |
|
20.26g |
|
-
|
-
|
| Wed 29: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
6.15g |
|
7.55g |
|
-
|
-
|
| Mon 20: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
33.28g |
|
157.38g |
|
-
|
-
|
| Thu 16: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
6.13g |
|
1.18g |
|
-
|
-
|
| Tue 14: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.94g |
|
12.16g |
|
-
|
-
|
| Thu 9: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
23.12g |
|
38.78g |
|
-
|
-
|
| Sun 5: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.27g |
|
23.55g |
|
-
|
-
|
