| September 2024 |
| Thu 26: |
243 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
56.00g |
|
-
|
-
|
| Wed 25: |
928 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
43.23g |
|
136.53g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
915 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
38.61g |
|
157.87g |
|
3959*
|
 3044
|
| Tue 13: |
1399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
111.62g |
|
132.57g |
|
-
|
-
|
| Sat 10: |
2079 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
76.17g |
|
230.99g |
|
-
|
-
|
| Fri 9: |
1350 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
97.61g |
|
97.35g |
|
-
|
-
|
| Thu 8: |
1290 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
66.68g |
|
114.13g |
|
4289*
|
2999
|
| Wed 7: |
1404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
139.07g |
|
96.41g |
|
3251*
|
1847
|
| Tue 6: |
1538 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
85.27g |
|
171.46g |
|
4068*
|
2530
|
| Mon 5: |
1053 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
76.08g |
|
66.43g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
571 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
13.03g |
|
71.78g |
|
-
|
-
|
| Mon 22: |
1080 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
37.71g |
|
120.97g |
|
3200*
|
2120
|
| Sat 20: |
611 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
28.29g |
|
47.76g |
|
-
|
-
|
| Fri 19: |
1861 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
88.39g |
|
249.17g |
|
3473*
|
1612
|
| Thu 18: |
1083 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
39.82g |
|
135.40g |
|
3271*
|
2188
|
| Wed 17: |
1906 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
79.68g |
|
224.16g |
|
4093*
|
2187
|
| Tue 16: |
1785 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
73.08g |
|
182.43g |
|
4093*
|
2308
|
| Mon 15: |
1638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
58.61g |
|
196.69g |
|
3855*
|
2217
|
| Sat 13: |
2122 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
93.94g |
|
304.61g |
|
-
|
-
|
| Fri 12: |
1388 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
93.58g |
|
118.61g |
|
4320*
|
2932
|
