sadullah.imzaoglu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sat 13: 365 * 12%
Fat:
 
Prot:
 
Carbs:
17.56g
 
22.69g
 
26.98g
- -
December 2023
Thu 28: 1143 * 38%
Fat:
 
Prot:
 
Carbs:
41.47g
 
55.78g
 
137.98g
- -
Wed 27: 1511 * 50%
Fat:
 
Prot:
 
Carbs:
43.14g
 
103.49g
 
176.50g
- -
Tue 26: 1539 * 51%
Fat:
 
Prot:
 
Carbs:
61.06g
 
70.67g
 
175.17g
- -
Sun 17: 871 * 29%
Fat:
 
Prot:
 
Carbs:
44.85g
 
43.73g
 
80.79g
- -
Sat 16: 1520 * 51%
Fat:
 
Prot:
 
Carbs:
76.48g
 
113.72g
 
86.29g
- -
Fri 15: 1728 * 58%
Fat:
 
Prot:
 
Carbs:
93.00g
 
90.10g
 
137.09g
- -
Thu 14: 1670 * 56%
Fat:
 
Prot:
 
Carbs:
70.29g
 
85.30g
 
178.44g
- -
Wed 13: 586 * 20%
Fat:
 
Prot:
 
Carbs:
20.98g
 
24.13g
 
76.30g
- -
Tue 12: 1112 * 37%
Fat:
 
Prot:
 
Carbs:
41.56g
 
65.99g
 
115.70g
- -
Mon 11: 916 * 31%
Fat:
 
Prot:
 
Carbs:
45.78g
 
46.52g
 
79.13g
- -
Sun 10: 1877 * 63%
Fat:
 
Prot:
 
Carbs:
91.81g
 
71.92g
 
200.45g
- -
Sat 9: 1661 * 55%
Fat:
 
Prot:
 
Carbs:
81.35g
 
74.28g
 
161.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.