| January 2024 |
| Fri 19: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
15.33g |
|
25.24g |
|
-
|
-
|
| Thu 18: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
22.39g |
|
57.32g |
|
-
|
-
|
| Wed 17: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
29.48g |
|
63.85g |
|
-
|
-
|
| Tue 16: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
44.84g |
|
138.56g |
|
-
|
-
|
| Mon 15: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
41.92g |
|
66.94g |
|
-
|
-
|
| Sun 14: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
43.96g |
|
88.58g |
|
-
|
-
|
| Sat 13: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
40.69g |
|
84.27g |
|
-
|
-
|
| Fri 12: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
76.79g |
|
71.05g |
|
-
|
-
|
| Thu 11: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
35.69g |
|
144.53g |
|
-
|
-
|
| Wed 10: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
137.85g |
|
86.87g |
|
-
|
-
|
| Tue 9: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
50.24g |
|
111.14g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
23.81g |
|
52.01g |
|
-
|
-
|
