| August 2024 |
| Thu 15: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
12.28g |
|
29.78g |
|
666*
|
 451
|
| Wed 14: |
-
|
-
|
|
1569*
|
-
|
| Tue 13: |
-
|
-
|
|
1867*
|
-
|
| Mon 12: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
40.85g |
|
105.20g |
|
1626*
|
651
|
| Sun 11: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
43.14g |
|
76.45g |
|
1971*
|
1110
|
| Sat 10: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
43.10g |
|
142.46g |
|
1826*
|
698
|
| Fri 9: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
49.46g |
|
178.88g |
|
2178*
|
760
|
| Thu 8: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
66.78g |
|
258.67g |
|
2603*
|
876
|
| Wed 7: |
1085 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
40.93g |
|
163.24g |
|
1618*
|
533
|
| Tue 6: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
51.89g |
|
171.40g |
|
2220*
|
381
|
| Mon 5: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
34.55g |
|
94.66g |
|
-
|
-
|
| Sun 4: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
40.02g |
|
192.73g |
|
2264*
|
801
|
| December 2023 |
| Wed 27: |
-
|
-
|
|
2400*
|
-
|
| Thu 7: |
-
|
-
|
|
2235*
|
-
|
