| December 2024 |
| Sun 1: |
-
|
-
|
|
1311*
|
-
|
| September 2024 |
| Thu 19: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Wed 18: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
53.58g |
|
123.51g |
|
1763*
|
 310
|
| Tue 17: |
1871 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
94.93g |
|
183.30g |
|
1593*
|
 278
|
| Mon 16: |
3529 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
168.97g |
|
99.27g |
|
404.01g |
|
1587*
|
1942
|
| Sun 15: |
2588 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
154.66g |
|
86.01g |
|
206.51g |
|
1599*
|
989
|
| Sat 14: |
2806 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
158.81g |
|
117.04g |
|
220.09g |
|
1452*
|
1354
|
| Fri 13: |
2801 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
159.26g |
|
90.25g |
|
251.62g |
|
1316*
|
1485
|
| Thu 12: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
68.39g |
|
155.73g |
|
1599*
|
63
|
| Wed 11: |
1496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
39.52g |
|
161.68g |
|
1446*
|
50
|
| Tue 10: |
2868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
157.20g |
|
107.58g |
|
247.74g |
|
1675*
|
1193
|
| Mon 9: |
3331 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
235.29g |
|
72.85g |
|
235.71g |
|
1587*
|
1744
|
| Sun 8: |
2527 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.98g |
|
71.08g |
|
285.97g |
|
1306*
|
1221
|
| Sat 7: |
3295 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
144.12g |
|
133.63g |
|
351.59g |
|
1427*
|
1868
|
| Fri 6: |
1589 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
72.26g |
|
112.29g |
|
1294*
|
295
|
| Thu 5: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
72.51g |
|
255.34g |
|
1857*
|
249
|
| Wed 4: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
133.77g |
|
66.52g |
|
141.48g |
|
1581*
|
412
|
| Tue 3: |
3782 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
223.59g |
|
122.62g |
|
309.38g |
|
1576*
|
2206
|
| Mon 2: |
3761 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
210.84g |
|
108.67g |
|
357.67g |
|
1748*
|
2013
|
| Sun 1: |
2562 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
180.96g |
|
93.81g |
|
139.37g |
|
1311*
|
1251
|
| August 2024 |
| Sat 31: |
1809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
74.53g |
|
151.21g |
|
1728*
|
81
|
