| September 2024 |
| Tue 3: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
43.11g |
|
19.33g |
|
-
|
-
|
| Sun 1: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
95.34g |
|
129.25g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
9.88g |
|
27.58g |
|
-
|
-
|
| Wed 7: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
59.44g |
|
81.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
23.76g |
|
31.80g |
|
-
|
-
|
| Thu 11: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
53.31g |
|
23.18g |
|
-
|
-
|
| Wed 3: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
61.26g |
|
95.72g |
|
-
|
-
|
| Tue 2: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
62.86g |
|
61.24g |
|
-
|
-
|
| Mon 1: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
42.21g |
|
38.62g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
47.58g |
|
53.22g |
|
-
|
-
|
| Thu 6: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
30.41g |
|
36.52g |
|
-
|
-
|
| Wed 5: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
87.43g |
|
54.20g |
|
-
|
-
|
| Tue 4: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
84.01g |
|
64.31g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
48.45g |
|
126.67g |
|
-
|
-
|
| Wed 29: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
40.00g |
|
54.74g |
|
-
|
-
|
| Tue 28: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
57.08g |
|
96.18g |
|
-
|
-
|
| Mon 27: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
86.85g |
|
101.68g |
|
-
|
-
|
| Sat 25: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
38.30g |
|
24.79g |
|
-
|
-
|
| Thu 23: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
64.07g |
|
64.00g |
|
-
|
-
|
| Wed 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
66.87g |
|
76.37g |
|
-
|
-
|
