| August 2024 |
| Tue 20: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
15.89g |
|
27.05g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
60.09g |
|
182.20g |
|
-
|
-
|
| Sun 19: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
85.74g |
|
174.28g |
|
-
|
-
|
| Sat 18: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
53.54g |
|
123.61g |
|
-
|
-
|
| Fri 17: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
40.00g |
|
66.18g |
|
-
|
-
|
| Thu 16: |
713 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
43.90g |
|
91.38g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
584 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
25.47g |
|
78.58g |
|
-
|
-
|
| Wed 13: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
73.24g |
|
156.98g |
|
-
|
-
|
| Tue 12: |
1566 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
87.41g |
|
204.70g |
|
-
|
-
|
| Mon 11: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
41.56g |
|
133.74g |
|
-
|
-
|
| Sat 9: |
1114 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
30.63g |
|
142.23g |
|
-
|
-
|
| Fri 8: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
14.00g |
|
19.00g |
|
-
|
-
|
| Mon 4: |
1815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
89.60g |
|
241.31g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
95.77g |
|
143.88g |
|
-
|
-
|
| Tue 27: |
703 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
68.24g |
|
59.85g |
|
-
|
-
|
| Mon 26: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
71.90g |
|
190.27g |
|
-
|
-
|
| Sun 25: |
1194 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
60.72g |
|
122.81g |
|
-
|
-
|
| Sat 24: |
558 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
18.65g |
|
66.51g |
|
-
|
-
|
| Fri 23: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
57.64g |
|
285.30g |
|
-
|
-
|
| Thu 22: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
14.27g |
|
36.85g |
|
-
|
-
|
