| December 2023 |
| Wed 13: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
29.61g |
|
123.15g |
|
-
|
-
|
| Mon 11: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
52.72g |
|
135.00g |
|
-
|
-
|
| Sun 10: |
2110 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
102.71g |
|
206.22g |
|
-
|
-
|
| Sat 9: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
27.12g |
|
110.09g |
|
-
|
-
|
| Fri 8: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
102.22g |
|
134.77g |
|
-
|
-
|
| Thu 7: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
37.48g |
|
239.48g |
|
-
|
-
|
| Wed 6: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
23.87g |
|
123.06g |
|
-
|
-
|
| Tue 5: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
43.71g |
|
181.31g |
|
-
|
-
|
| Mon 4: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
56.52g |
|
152.51g |
|
-
|
-
|
| Sun 3: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
51.61g |
|
258.73g |
|
-
|
-
|
| Sat 2: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
50.79g |
|
256.11g |
|
-
|
-
|
