| September 2024 |
| Thu 5: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
63.89g |
|
63.91g |
|
-
|
-
|
| Wed 4: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
41.86g |
|
104.57g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
68.00g |
|
4.67g |
|
-
|
-
|
| Wed 24: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
36.82g |
|
35.88g |
|
-
|
-
|
| Tue 23: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
39.42g |
|
121.52g |
|
-
|
-
|
| Mon 22: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
98.67g |
|
114.82g |
|
-
|
-
|
| Sun 14: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
46.98g |
|
58.74g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
69.01g |
|
146.94g |
|
-
|
-
|
| Thu 20: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
70.97g |
|
65.54g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
24.14g |
|
30.56g |
|
-
|
-
|
| Sun 19: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
35.82g |
|
137.66g |
|
-
|
-
|
| Sat 18: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
32.03g |
|
77.26g |
|
-
|
-
|
| Fri 17: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
101.43g |
|
53.64g |
|
-
|
-
|
| Thu 16: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
65.69g |
|
108.42g |
|
-
|
-
|
| Wed 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
51.61g |
|
94.63g |
|
-
|
-
|
| Tue 14: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
29.83g |
|
64.05g |
|
-
|
-
|
| Mon 13: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
66.93g |
|
121.28g |
|
-
|
-
|
| Thu 9: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
23.32g |
|
41.44g |
|
-
|
-
|
| Wed 8: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
66.37g |
|
195.41g |
|
-
|
-
|
| Tue 7: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
70.97g |
|
96.63g |
|
-
|
-
|
