| August 2024 |
| Wed 21: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
49.78g |
|
106.79g |
|
-
|
-
|
| Mon 19: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
63.59g |
|
99.74g |
|
-
|
-
|
| Sun 11: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
12.68g |
|
34.28g |
|
-
|
-
|
| Sat 10: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
80.22g |
|
72.78g |
|
-
|
-
|
| Fri 9: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
48.03g |
|
143.18g |
|
-
|
-
|
| Thu 8: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
103.09g |
|
91.31g |
|
-
|
-
|
| Wed 7: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
42.67g |
|
113.81g |
|
2141*
|
 1160
|
| Tue 6: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
54.93g |
|
144.08g |
|
1925*
|
707
|
| Mon 5: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
45.20g |
|
128.86g |
|
1934*
|
813
|
| Sun 4: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
100.25g |
|
102.01g |
|
-
|
-
|
| Sat 3: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
77.53g |
|
111.15g |
|
-
|
-
|
| Fri 2: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
43.19g |
|
149.41g |
|
-
|
-
|
| Thu 1: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
68.81g |
|
106.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
72.12g |
|
124.67g |
|
-
|
-
|
| Mon 29: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
77.15g |
|
155.77g |
|
-
|
-
|
| Sun 28: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
78.40g |
|
111.62g |
|
-
|
-
|
| Sat 27: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
43.86g |
|
224.00g |
|
-
|
-
|
| Fri 26: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
81.68g |
|
175.94g |
|
-
|
-
|
| Thu 25: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
55.68g |
|
162.99g |
|
-
|
-
|
| Wed 24: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
73.13g |
|
146.92g |
|
-
|
-
|
