Abro2's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1570 Cals (Fat: 67.72g, Protein: 96.31g, Carbs: 143.38g)
Monthly Total: Exercise: 0 Cals   Food: 4710 Cals (Fat: 203.15g, Protein: 288.92g, Carbs: 430.13g)

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Daily Average Calorie Info

72%
of RDI*
(1570 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 2190 calories (03 Sep 24)
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