| March 2024 |
| Wed 27: |
673 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
71.95g |
|
48.05g |
|
-
|
-
|
| Mon 25: |
630 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
65.98g |
|
38.50g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
823 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
88.65g |
|
43.68g |
|
-
|
-
|
| Sun 18: |
752 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
83.52g |
|
47.08g |
|
-
|
-
|
| Sat 17: |
2025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
296.59g |
|
85.03g |
|
-
|
-
|
| Fri 16: |
2021 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
269.81g |
|
126.20g |
|
-
|
-
|
| Thu 15: |
2549 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
341.90g |
|
143.22g |
|
-
|
-
|
| Wed 14: |
1796 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
304.11g |
|
48.78g |
|
-
|
-
|
| Tue 13: |
1870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
196.13g |
|
121.07g |
|
-
|
-
|
| Mon 12: |
1992 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
238.62g |
|
144.48g |
|
-
|
-
|
| Sun 11: |
1955 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
214.96g |
|
108.03g |
|
-
|
-
|
| Sat 10: |
859 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
108.08g |
|
43.45g |
|
-
|
-
|
| Mon 5: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
36.00g |
|
3.00g |
|
-
|
-
|
| Sun 4: |
1476 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
162.87g |
|
97.51g |
|
-
|
-
|
| Sat 3: |
852 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
140.03g |
|
12.66g |
|
-
|
-
|
| Thu 1: |
1314 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
120.40g |
|
88.85g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
178.59g |
|
157.88g |
|
-
|
-
|
| Tue 30: |
1875 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
225.25g |
|
135.84g |
|
-
|
-
|
| Mon 29: |
2016 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
197.06g |
|
158.93g |
|
-
|
-
|
| Sun 28: |
1359 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
137.17g |
|
86.33g |
|
-
|
-
|
