| September 2024 |
| Fri 13: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
47.54g |
|
15.97g |
|
-
|
-
|
| Thu 12: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
84.69g |
|
50.57g |
|
-
|
-
|
| Wed 11: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
87.18g |
|
76.75g |
|
-
|
-
|
| Tue 10: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
50.55g |
|
22.48g |
|
-
|
-
|
| Mon 9: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
34.83g |
|
36.76g |
|
-
|
-
|
| Sun 8: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
75.17g |
|
66.30g |
|
-
|
-
|
| Fri 6: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
69.42g |
|
54.49g |
|
-
|
-
|
| Thu 5: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
44.48g |
|
25.01g |
|
-
|
-
|
| Wed 4: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
69.23g |
|
46.59g |
|
-
|
-
|
| Tue 3: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
96.73g |
|
78.26g |
|
-
|
-
|
| Mon 2: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
49.66g |
|
66.37g |
|
-
|
-
|
| Sun 1: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
57.56g |
|
87.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
53.71g |
|
53.64g |
|
-
|
-
|
| Fri 30: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
23.31g |
|
89.76g |
|
-
|
-
|
| Thu 29: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
36.69g |
|
15.56g |
|
-
|
-
|
| Wed 28: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
73.23g |
|
70.77g |
|
-
|
-
|
| Tue 27: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
98.08g |
|
48.86g |
|
-
|
-
|
| Mon 26: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
84.93g |
|
56.75g |
|
-
|
-
|
| Fri 23: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
101.26g |
|
60.87g |
|
-
|
-
|
| Thu 22: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
0.88g |
|
5.42g |
|
-
|
-
|
