haybarn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1541 * 110%
Fat:
 
Prot:
 
Carbs:
83.93g
 
76.42g
 
121.81g
- -
Fri 20: 2033 * 145%
Fat:
 
Prot:
 
Carbs:
93.66g
 
106.08g
 
191.86g
- -
Thu 19: 2107 * 150%
Fat:
 
Prot:
 
Carbs:
112.94g
 
88.18g
 
182.85g
- -
Wed 18: 1433 * 102%
Fat:
 
Prot:
 
Carbs:
45.87g
 
81.73g
 
167.74g
- -
Tue 17: 1484 * 106%
Fat:
 
Prot:
 
Carbs:
60.65g
 
62.60g
 
164.43g
- -
Mon 16: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
39.16g
 
91.18g
 
174.71g
- -
Sun 15: 1533 * 110%
Fat:
 
Prot:
 
Carbs:
35.25g
 
58.65g
 
244.28g
- -
Sat 14: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
77.81g
 
56.68g
 
51.89g
- -
Fri 13: 1958 * 140%
Fat:
 
Prot:
 
Carbs:
39.55g
 
19.71g
 
197.26g
- -
Thu 12: 1563 * 112%
Fat:
 
Prot:
 
Carbs:
64.38g
 
96.20g
 
152.80g
- -
Wed 11: 1961 * 140%
Fat:
 
Prot:
 
Carbs:
103.72g
 
105.55g
 
142.99g
- -
Tue 10: 1112 * 79%
Fat:
 
Prot:
 
Carbs:
24.51g
 
93.05g
 
143.39g
- -
Mon 9: 1494 * 107%
Fat:
 
Prot:
 
Carbs:
27.22g
 
85.30g
 
228.82g
- -
Sun 8: 2523 * 180%
Fat:
 
Prot:
 
Carbs:
155.56g
 
97.73g
 
170.76g
- -
Sat 7: 2542 * 182%
Fat:
 
Prot:
 
Carbs:
163.52g
 
49.95g
 
210.71g
- -
Fri 6: 1563 * 112%
Fat:
 
Prot:
 
Carbs:
65.50g
 
76.94g
 
53.48g
- -
Thu 5: 1845 * 132%
Fat:
 
Prot:
 
Carbs:
73.69g
 
101.19g
 
53.69g
- -
Wed 4: 2925 * 209%
Fat:
 
Prot:
 
Carbs:
95.49g
 
96.42g
 
191.06g
- -
Tue 3: 1102 * 79%
Fat:
 
Prot:
 
Carbs:
25.50g
 
88.18g
 
130.49g
- -
Mon 2: 921 * 66%
Fat:
 
Prot:
 
Carbs:
27.53g
 
66.35g
 
100.53g
- -
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