haybarn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1620 Cals (Fat: 66.53g, Protein: 76.17g, Carbs: 147.31g)
Monthly Total: Exercise: 0 Cals   Food: 35640 Cals (Fat: 1463.62g, Protein: 1675.81g, Carbs: 3240.81g)

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Daily Average Calorie Info

116%
of RDI*
(1620 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1400 calories (21 Jul 24)
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