| September 2024 |
| Fri 6: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
82.56g |
|
94.38g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
38.76g |
|
60.82g |
|
-
|
-
|
| Fri 9: |
2252 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
80.20g |
|
249.16g |
|
-
|
-
|
| Tue 6: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
68.02g |
|
169.56g |
|
-
|
-
|
| Mon 5: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
104.55g |
|
173.45g |
|
-
|
-
|
| Sun 4: |
2900 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
91.18g |
|
420.52g |
|
-
|
-
|
| Thu 1: |
2481 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
117.11g |
|
250.51g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1303 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
96.63g |
|
99.80g |
|
-
|
-
|
| Tue 23: |
3197 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
143.48g |
|
147.23g |
|
325.64g |
|
-
|
-
|
| Sun 14: |
575 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
32.54g |
|
53.32g |
|
-
|
-
|
| Sat 13: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
36.86g |
|
66.11g |
|
-
|
-
|
| Tue 9: |
1240 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
90.69g |
|
99.54g |
|
-
|
-
|
| Mon 8: |
665 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
35.26g |
|
64.32g |
|
-
|
-
|
| Sat 6: |
3293 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
151.22g |
|
134.71g |
|
348.25g |
|
-
|
-
|
| Thu 4: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
21.73g |
|
57.52g |
|
-
|
-
|
| Wed 3: |
1314 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
66.31g |
|
183.31g |
|
-
|
-
|
| Tue 2: |
1806 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
86.48g |
|
215.24g |
|
-
|
-
|
| Mon 1: |
1775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
116.57g |
|
174.04g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
627 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
34.91g |
|
59.08g |
|
-
|
-
|
| Thu 27: |
629 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
36.25g |
|
65.84g |
|
-
|
-
|
